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Join the conversation and share the positive changes you’ve experienced. 

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“For the first time, I felt like someone really understood me. Paula didn’t make me feel broken — she helped me see my ADHD as a brain difference, not a defect. That shift changed everything.” 

“What I appreciate most is Paula’s honesty. She admits she sometimes forgets things or gets stuck in hyperfocus, and that makes me feel human. She gets it, because she lives it too.” 

“I used to think ADHD coaching would just be another ‘fix me’ project. Instead, it’s been about celebrating my strengths, lowering my shame, and learning how to thrive. I laugh in every session — and I leave with something practical I can actually use.”

“Paula has this way of making me laugh when I’d usually cry. Even when I roll my eyes at her jokes, I walk away lighter.”

“She’s not the kind of coach who sits quietly and nods. Paula is talkative, energetic, sometimes cheeky, and definitely real. It’s not polished, but it works.”

“I was scared to reach out, but Dr Paula created a space that felt safe straight away. There’s no judgment, just understanding and encouragement.”

“Paula makes me laugh in every session—sometimes at ADHD, sometimes at myself. It makes the hard stuff feel lighter and less scary.”

“I love that Paula is herself. She’s funny, a bit cheeky, and doesn’t try to act ‘perfect.’ She admits when she forgets something or goes off track, and somehow that makes me feel safer to be myself too.”

“Paula’s energy is contagious. She can turn my ‘I’m stuck and failing’ spiral into a practical plan with a side of humour that actually makes me want to try again.”

“What I appreciate most is that Paula is real. She shares her quirks and even her messier moments, so I never feel judged. Instead of feeling like I need to be fixed, I feel understood.”

“Coaching with doctor Paula feels like sitting down with a funny, wise friend who just happens to know the science of ADHD inside out.”

“Sometimes Paula talks a lot (she admits it herself!) but it’s always useful, and often funny. I never leave without learning something.”

“She doesn’t try to act perfect. If she forgets something or goes off track, she laughs about it, and somehow that makes me feel less guilty about my own messy brain.”

“I came in expecting another lecture on how to ‘fix myself.’ What I got was someone who admits she procrastinates too sometimes — and still knows how to get things done. That honesty helped me more than any perfect strategy.”